Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
$35.00 AUD
Category: Health and Wellbeing
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease--one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. Ac ...Show more
The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off forever!) by Sarah Di Lorenzo
$29.99 AUD
Category: Health and Wellbeing | Reading Level: 13
Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in the healthiest way possible. The 10:10 Diet not only outlines an easy-to-follow 10-week program to lose 10 kilos, but it goes behind the pro ...Show more
The Expectation Effect: How Your Mindset Can Transform Your Life by David Robson
$22.99 AUD
$24.99 (8% off)
Category: Health and Wellbeing
A BBC RADIO 4 BOOK OF THE WEEKPeople who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo, even when you know it is a placebo, can still improve your health.Welcome to The Expectation Effect.David Robson takes us on a tour of the cutting-e ...Show more
Energy Medicine-Science & Mystery/Healin by Jill Blakeway
$32.99 AUD
Category: Health and Wellbeing
Today, more of us than ever are discovering the curative powers of energy medicine. Scientific studies continue to confirm its validity, and medical doctors are regularly prescribing treatments such as acupuncture to their patients. But even for those of us who have benefitted from such treatments, the ...Show more
The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes for Rapid Weight Loss and Long-Term Health by Clare Bailey, Dr Michael Mosley
$39.99 AUD
Category: Health and Wellbeing
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, Dr Clare Bailey's companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily life. From break ...Show more
Hey You! Keep Going by Ellie Hopley
$24.99 AUD
Category: Health and Wellbeing
It could be worse; you could be dead.A self-help book like no other from popular Instagrammer Ellie Hopley (aka Instagram's Shuturp), Hey You! Keep Going captures the feelings and complexities of being an adult with funny, inspirational words and illustrations designed to help keep your spirits up when ...Show more
The Life List: Master Every Moment and Live an Audacious Life by Kate Christie
$29.95 AUD
Category: Health and Wellbeing
How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformati ...Show more
Healing Waters Oracle: A 44-Card Deck and Guidebook by Rebecca Campbell
$36.99 AUD
Category: Health and Wellbeing
Explore the sacred element of water and connect with the healing wisdom that exists within and around you with this beautiful activating oracle.Where there is water, there is life. Water is an element that has long been infused with sacred blessings and rituals, and recognized the world over as a source ...Show more
Diagnostic and Statistical Manual of Mental Disorders 5/e TR (DSM-5-TR) by American Psychiatric Association
$380.00 AUD
Category: Health and Wellbeing
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), is the most comprehensive, current, and critical resource for clinical practice available to today's mental health clinicians and researchers. DSM-5-TR includes the fully revised text and references, upda ...Show more
I'm So Effing Hungry: Why we crave what we crave - and what to do about it by Amy Shah
$32.99 AUD
Category: Health and Wellbeing
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise the way we think about hunger and nutrition, and ...Show more
Ikigai by Héctor García, Francesc Miralles
$27.99 AUD
Category: Health and Wellbeing
THE MULTI-MILLION-COPY BESTSELLER - Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This bo ...Show more
Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell
$22.99 AUD
Category: Health and Wellbeing
Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. It is essentially a call to arms for women to rise up, tell their truth, and ...Show more