Good Mourning: Honest conversations about grief and loss by Imogen Carn, Sally Douglas
$34.99 AUD
Category: Health and Wellbeing
From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone. 'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a g ...Show more
Retreat: The Risks and Rewards of Stepping Back from the World by Nat Segnit
$22.99 AUD
Category: Health and Wellbeing
Retreat takes us on a stunning journey through the many ways humans step back from daily life, both in today's world and in our past. 'A vivid personal quest...rich and almost eerily timely' William Fiennes From mindfulness and meditation to yoga breaks and spiritual bootcamps, stepping back from daily ...Show more
The Longevity Imperative: Building a Better Society for Healthier, Longer Lives by Andrew J. Scott
$34.99 AUD
Category: Health and Wellbeing
Head First: A Psychiatrist's Stories of Mind and Body by Alastair Santhouse
$24.99 AUD
Category: Health and Wellbeing
'Wise, timely and eloquent... A joy to read.' GuardianWhat does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr Alastair Santhouse draws on his experience of treating ...Show more
Aging with Grace by David Snowdon
$26.99 AUD
Category: Health and Wellbeing
This text reveals research that has transformed scientists' understanding of healthy ageing and shows what everyone can do to help prevent Alzheimer's disease. One of the world's leading experts on Alzheimer's disease, David Snowdon, is the director of the "Nun Study", a long term research project invol ...Show more
Gift from the Sea by LINDBERGH, ANNE MORROW
$19.99 AUD
Category: Health and Wellbeing
'Women need solitude in order to find again the true essence of themselves.' First published in 1955 and an instant bestseller, Gift from the Sea is a classic, wise book for women about how to flourish in life, how to balance life, work, motherhood; about finding space to think and breathe. Holidayi ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks
$36.99 AUD
Category: Health and Wellbeing
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson
$24.99 AUD
Category: Health and Wellbeing
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up?You are not alone. After a disastrous meeting with a highly successful entrepreneur, ...Show more
Quit Like a Woman: Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Glenn Whitaker
$22.99 AUD
Category: Health and Wellbeing
'A brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go' Catherine GrayWe live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing e ...Show more
Menopausing by Davina McCall
$39.99 AUD
Category: Health and Wellbeing
‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how t ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Health and Wellbeing | Reading Level: very good
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Health and Wellbeing
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more