Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
$22.99 AUD
Category: Self-help | Reading Level: 4 non fiction
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
8 Rules of Love: How to Find it, Keep it, and Let it Go by Jay Shetty
$34.99 AUD
Category: Self-help
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to hel ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Self-help
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
The Crazy Busy Cure *BUSINESS BOOK AWARDS WINNER 2022*: A productivity book for people with no time for productivity books by Zena Everett
$22.99 AUD
Category: Self-help
UK BUSINESS BOOK AWARDS WINNER 2022 How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us. If we focus our time, energy and attention on the wrong things we will never achieve ...Show more
The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi
$32.99 AUD
Category: Self-help
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or liv ...Show more
Fortitude: Unlocking the Secrets of Inner Strength by Bruce Daisley
$35.00 AUD
Category: Self-help
'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'We're endlessly being told that if we want to be successful in life we have to be tough and stubborn. If we stru ...Show more
Grief, Loss and How to Cope: A Self-Help Guide for Difficult Times by Christopher Spriggs, Jess Smallwood
$24.99 AUD
Category: Self-help
Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and loss Grief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identi ...Show more
You Are a Badass Every Day - How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable by Jen Sincero
$22.99 AUD
Category: Self-help
For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign y ...Show more
Find Your Peace: A Workbook for a More Mindful Life by Kiki Ely
$24.99 AUD
Category: Self-help | Series: Wellness Workbooks Ser.
Find Your Peace is a vibrant, engaging guided journal designed to help you de-stress and embrace inner peace through simple mindfulness exercises.
Find Your Calm - A Workbook to Conquer Anxiety by Jaime Zuckerman
$24.99 AUD
Category: Self-help | Series: Wellness Workbooks Ser.
Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.
The Life Changing Magic of Not Giving a F**K by Sarah Knight
$29.99 AUD
Category: Self-help | Series: A No F*cks Given Guide
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book ...Show more
A Year of Good Things: 365 micro-moments to bring you joy by Jason Ward
$19.99 AUD
Category: Self-help
A collection of 365 'micro joys' that can be dipped into for quick inspiration, and will allow anyone to hone their skills so that they notice the positive in life on a daily basis.